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Can You Be Happy for 100 Days in a Row?
DMITRY GOLUBNICHY
$19.95
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English book
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Feuilleter
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Upon order : 2 to 4 weeks
INFORMATION Your package will leave our warehouse within 10 to 20 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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Can You Be Happy for 100 Days in a Row?
by
GOLUBNICHY, DMITRY
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1100, Boul. Maloney Ouest Gatineau J8T 6G3 |
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6815, Route Transcanadienne, Local C001 Pointe-Claire H9R 1C4 |
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3275, Boul des Récollets Trois-Rivières G9A 6M1 |
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450, boul. Poliquin - Local 102 Sorel J3P 7R5 |
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LEARN MORE
Summary
The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts.
This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Details
Price:
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$19.95
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Category:
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Author:
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DMITRY GOLUBNICHY
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Title:
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Can You Be Happy for 100 Days in a Row?
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Release date:
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12 December 2017
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Editor:
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ARTISAN
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Subject:
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PSYCHOLOGIE POPULAIRE
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ISBN:
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9781579657154 (157965715X)
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Renaud-Bray Reference:
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12607462
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Item nb:
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2298112
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Can You Be Happy for 100 Days in a Row?
,
GOLUBNICHY, DMITRY
©
ARTISAN
2017
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