LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
THE PRACTICE OF NATURAL MOVEMENT - ERWAN LE CORRE

THE PRACTICE OF NATURAL MOVEMENT

ERWAN LE CORRE

 
80,00 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking, running, balancing, jumping, crawling, climbing, swimming, lifting, carrying, throwing, catching, and self-defense.

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become "zoo-humans," separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. Exercise has become artificial and boring--a chore, if not a punishment. We are training parts of our bodies, not the whole, and we have lost our drive for movement. What we need is not a better understanding of exercise physiology or more variety in fitness programs and modalities. What we need is simplicity, meaning, purpose, inspiration, and enjoyment. We need to get back to natural movement. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements. With countless techniques and movement variations, as well as strategies for practicing anytime and anywhere, he will inspire you to build a naturally strong and flexible body and to form yourself anew into a mindful, skillful, and physically capable human being.

Détails
Prix : 80,00 $
Catégorie :
Auteur :  ERWAN LE CORRE
Titre : THE PRACTICE OF NATURAL MOVEMENT
Date de parution : mars 2018
Éditeur : VICTORY BELT PUBLISHING
Sujet : GYMNASTIQUE-JOGGING
ISBN : 9781628602838 (162860283X)
Référence Renaud-Bray : 12988484
No de produit : 2422901

SUGGESTIONS
Suggestions
Instinct de survie FILIPPI, GABRIEL
POPPLEWELL, BRETT
14,95 $
Marcher au bon rythme : des programmes pour tous CLOUTIER, JEAN-YVES
JOLICOEUR, LYNE
22,95 $
Courir au bon rythme T.01 du débutant à l'expert : s'entraîner avec succès à la course à pied N. éd. CLOUTIER, JEAN-YVES
GAUTHIER, MICHEL
22,95 $
THE PRACTICE OF NATURAL MOVEMENT , LE CORRE, ERWAN
© VICTORY BELT PUBLISHING 2018
Sac petit Papa super héros 4,99 $ Quantité : 1

Di Stasio : comme en Italie #01 9,99 $ Quantité : 1
14 article(s) au panier.
Sous-total: 113,86 $
Renaud-Bray vous offre
les frais de livraison *