LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
SECRETS OF A KOSHER GIRL - BETH WARREN

SECRETS OF A KOSHER GIRL

BETH WARREN

 
19,99 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.

Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels.

Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind.

Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational biblical quotes to inspire you along the way.

Lose weight the kosher way!

Détails
Prix : 19,99 $
Catégorie :
Auteur :  BETH WARREN
Titre : SECRETS OF A KOSHER GIRL
Date de parution : mars 2018
Éditeur : Post Hill Press
Sujet : CALORIES-DIETES-H.C.
ISBN : 9781682614990 (1682614999)
Référence Renaud-Bray : 12988473
No de produit : 2422900

SUGGESTIONS
Suggestions
Plenty : l'exquise cuisine végétarienne du chef Yotam Ottolenghi Éd. québécoise OTTOLENGHI, YOTAM
34,95 $
Mon premier dîner végétarien N. éd. HART, ALICE
36,95 $
Intestin au secours du cerveau : choisissez les aliments qui soignent et protègent votre cerveau(L') PERLMUTTER, DAVID
12,95 $
SECRETS OF A KOSHER GIRL , WARREN, BETH
© Post Hill Press 2018