LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
Mommy Burnout - SHERYL G ZIEGLER

Mommy Burnout

SHERYL G ZIEGLER

 
33,50 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.

Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time.

This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too.

Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Détails
Prix : 33,50 $
Catégorie :
Auteur :  SHERYL G ZIEGLER
Titre : Mommy Burnout
Date de parution : février 2018
Éditeur : HARPER COLLINS
Sujet : SOCIOLOGIE
ISBN : 9780062683687 (0062683683)
Référence Renaud-Bray : 12867024
No de produit : 2366387

SUGGESTIONS
Suggestions
Identités meurtrières MAALOUF, AMIN
12,95 $
Capitalisme expliqué à ma petite-fille (en espérant qu'elle en verra la fin)(Le) ZIEGLER, JEAN
17,95 $
Reconnaître le fascisme ECO, UMBERTO
4,95 $
Mommy Burnout , ZIEGLER, SHERYL G
© HARPER COLLINS 2018
21 leçons pour le XXIe siècle 34,95 $ Quantité : 4

Alain Chainey : souvenirs d'un recruteur 17,99 $

Livre numérique
à télécharger

293 article(s) au panier.
Sous-total: 7 266,28 $
Renaud-Bray vous offre
les frais de livraison *