LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
Atkins: Eat Right, Not Less - COLETTE HEIMOWITZ

Atkins: Eat Right, Not Less

COLETTE HEIMOWITZ

 
39,99 $

Livre en anglais
Feuilleter Feuilleter
En stock : Expédié en 48 heures.
Quantité
Ajouter à ma liste de souhaits
EN SAVOIR PLUS Résumé

Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right—not less—to achieve weight management goals and improve your overall health.

For more than forty years, Atkins has been a leading brand, using proven scientific research to help hundreds of thousands of people achieve weight loss and weight management goals on a lower-carb diet. But while many Americans would like to lose weight, most don’t want to adhere to a strict program.

Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain in Atkins’s first four-color hardcover guidebook. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight.

Detailed information about the popular Atkins 40 approach (a favorite of Alyssa Milano and Kim Kardashian, and one of the Most Googled Diets of 2016), and the new flexible, personalized Atkins 100, Atkins: Eat Right, Not Less also provides step-by-step directions for those of us who need a more structured program with the original Atkins 20 approach, as well as meal plans for all three levels, grocery lists, and 100 simple and delicious recipes to kick-start your new lifestyle.

Détails
Prix : 39,99 $
Catégorie :
Auteur :  COLETTE HEIMOWITZ
Titre : Atkins: Eat Right, Not Less
Date de parution : décembre 2017
Éditeur : TOUCHSTONE
Sujet : CALORIES-DIETES-H.C.
ISBN : 9781501175442 (15011754411)
Référence Renaud-Bray : 12529230
No de produit : 2280629

SUGGESTIONS
Suggestions
Plenty : l'exquise cuisine végétarienne du chef Yotam Ottolenghi Éd. québécoise OTTOLENGHI, YOTAM
34,95 $
Mon premier dîner végétarien N. éd. HART, ALICE
36,95 $
Ces glucides qui menacent notre cerveau : pourquoi et comment limiter gluten, sucres et glucides raffinés PERLMUTTER, DAVID
12,95 $
Atkins: Eat Right, Not Less , HEIMOWITZ, COLETTE
© TOUCHSTONE 2017