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Brain Boost Diet Plan - CHRISTINE BAILEY

Brain Boost Diet Plan

CHRISTINE BAILEY

 
21,95 $

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EN SAVOIR PLUS Résumé

What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain.
The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.

With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimise brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you.

Détails
Prix : 21,95 $
Catégorie :
Auteur :  CHRISTINE BAILEY
Titre : Brain Boost Diet Plan
Date de parution : janvier 2018
Éditeur : WATKINS PUBLISHING
Sujet : CERVEAU
ISBN : 9781848993396 (18489933911)
Référence Renaud-Bray : 12374415
No de produit : 2256300

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Brain Boost Diet Plan , BAILEY, CHRISTINE
© WATKINS PUBLISHING 2018