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Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps - PAUL JENNER

Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps

PAUL JENNER

 
14,99 $

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EN SAVOIR PLUS Résumé

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.

Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including:

- Exercise
- Relaxation and hypnotherapy
- Understanding the importance of balance in the gut.

Change your life by picking up this book and making a plan to beat IBS.

Détails
Prix : 14,99 $
Catégorie :
Auteur :  PAUL JENNER
Titre : Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps
Date de parution : décembre 2017
Éditeur : TEACH YOURSELF BOOKS
Sujet : MALADIES AUTRES
ISBN : 9781473654334 (1473654335)
Référence Renaud-Bray : 12316404
No de produit : 2250048

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Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps , JENNER, PAUL
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