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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul - SHEL PINK

Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul

SHEL PINK

 
29,99 $

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EN SAVOIR PLUS Résumé

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging.
Through four distinct collections of ideas and practices, Slow Beauty will:

- Teach readers to understand and embrace what brings them joy through its philosophy of slowing down and turning inward.
- Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.
- Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.
- Walk readers through its unique "mapping" program to create a beauty and self-care regime that is catered specifically to them.

Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Détails
Prix : 29,99 $
Catégorie :
Auteur :  SHEL PINK
Titre : Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
Date de parution : novembre 2017
Éditeur : RUNNING PRESS
Sujet : SANTE-BEAUTE
ISBN : 9780762462568 (0762462566)
Référence Renaud-Bray : 12316197
No de produit : 2250027

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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul , PINK, SHEL
© RUNNING PRESS 2017