LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
What is Post-Traumatic Growth? - MIRIAM AKHTAR

What is Post-Traumatic Growth?

MIRIAM AKHTAR

 
16,95 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

Trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. Research by the charity PTSD UK has found that 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic stress. This fascinating and accessible book explains the many varied forms trauma can take, shows how to recognize signs of post-traumatic stress, and offers resilience-building strategies to go beyond 'coping' with it in order to grow from it instead – proving that what doesn't kill you can indeed make you stronger. After an insightful introduction about why the subject of post-traumatic growth is so worth exploring, each main chapter addresses key questions such as: What is trauma and what is post-traumatic stress? What is meant by the concept of post-traumatic growth and what makes it possible? How do you cope in the midst of trauma? How can you strengthen your resilience to keep going? And, finally, how can you actively facilitate post-traumatic growth and how can it change things for the better? As such, this book brings readers on an exploratory journey through the world of post-traumatic growth, reframing how readers view trauma and showing them how they can emerge from its shadow with a new appreciation for life, greater well-being and a higher level of functioning.

Détails
Prix : 16,95 $
Catégorie :
Auteur :  MIRIAM AKHTAR
Titre : What is Post-Traumatic Growth?
Date de parution : juin 2017
Éditeur : WATKINS PUBLISHING
Sujet : PSYCHOLOGIE POPULAIRE
ISBN : 9781780289793 (17802897911)
Référence Renaud-Bray : 12054305
No de produit : 2205128

SUGGESTIONS
Suggestions
Suite(La) DEMAY, JÉRÉMY
24,95 $
Liste : on a tous droit au meilleur de la vie(La) DEMAY, JÉRÉMY
19,95 $
Quatre accords toltèques : la voie de la liberté personnelle(Les) N. éd. RUIZ, MIGUEL
14,95 $
What is Post-Traumatic Growth? , AKHTAR, MIRIAM
© WATKINS PUBLISHING 2017
Sac petit Papa super héros 4,99 $ Quantité : 1

Di Stasio : comme en Italie #01 9,99 $ Quantité : 1
14 article(s) au panier.
Sous-total: 113,86 $
Renaud-Bray vous offre
les frais de livraison *