LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
Lose Your Final 15 - ROVENIA M. BROCK

Lose Your Final 15

ROVENIA M. BROCK

 
31,50 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

Lose 15 pounds in 15 days by eating 15 servings of food per day

Tired of diet plans that leave you hungry? Ready to ditch that juice cleanse? Popular doctor of nutritional sciences and weight-loss specialist Dr. Rovenia Brock has the answer.

Dr. Ro is the nutrition coach who helped Sherri Shepherd of The View lose more than 40 pounds and viewers of The Dr. Oz Show shed more than 5 million pounds. In Lose Your Final 15, she reveals her best-ever program to help you lose 15 pounds in 15 days by eating 15 servings a day.

Dr. Ro's plan is divided into three 15-day phases. In each phase, you’ll enjoy 15 servings of food per day while learning to identify foods by their real serving size. You will then choose your 15 daily servings from 45 mouthwatering recipes like Black Bean Pasta with Shrimp in Red Curry Sauce and Melon and Prosciutto Breakfast Salad with Fried Egg, all developed by Dr. Ro to keep you satisfied and on track. Also included are easy, delicious 15-minute meals for those extra-busy days.

Beyond just a diet, Lose Your Final 15 includes 15-minute meditation guides and exercise plans that fit into any schedule. With Dr. Ro as your guide, you’ll experience newfound vibrancy, health, and happiness.

Détails
Prix : 31,50 $
Catégorie :
Auteur :  ROVENIA M. BROCK
Titre : Lose Your Final 15
Date de parution : décembre 2016
Éditeur : RODALE US
Sujet : CALORIES-DIETES-H.C.
ISBN : 9781623368012 (1623368014)
Référence Renaud-Bray : 11731621
No de produit : 2136774

SUGGESTIONS
Suggestions
Plenty : l'exquise cuisine végétarienne du chef Yotam Ottolenghi Éd. québécoise OTTOLENGHI, YOTAM
34,95 $
Végétarien flexible(Le) PRATT, JO
29,95 $
Mon premier dîner végétarien N. éd. HART, ALICE
36,95 $
Lose Your Final 15 , BROCK, ROVENIA M.
© RODALE US 2016
Sac petit Papa super héros 4,99 $ Quantité : 1

Di Stasio : comme en Italie #01 9,99 $ Quantité : 1
14 article(s) au panier.
Sous-total: 113,86 $
Renaud-Bray vous offre
les frais de livraison *