LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
Encyclopedia of Exercise Anatomy - HOLLIS LIEBMAN

Encyclopedia of Exercise Anatomy

HOLLIS LIEBMAN

 
35,00 $

Livre en anglais
Feuilleter Feuilleter
En stock : Expédié en 48 heures.
Quantité
Ajouter à ma liste de souhaits
EN SAVOIR PLUS Résumé

"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning."
-- Library Journal (starred review)

The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America.

Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life.

Comprehensive and informative, this big compendium includes these standard features:

Full-body anatomy illustrations, front and back
Annotated full-color anatomical illustrations for all exercises
Full-color photographs of exercises
Visual identification of active and stabilizing muscles
Concise step-by-step how-to instructions and guidance
Level-of-difficulty modifications
"Best For" information boxes
Safety tips boxes
Pre-designed workouts
Visual index of exercises
Glossary of anatomical terms.

For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.

Détails
Prix : 35,00 $
Catégorie :
Auteur :  HOLLIS LIEBMAN
Titre : Encyclopedia of Exercise Anatomy
Date de parution : mai 2017
Éditeur : FIREFLY
Sujet : GYMNASTIQUE-JOGGING
ISBN : 9781770856929 (1770856927)
Référence Renaud-Bray : 11668418
No de produit : 2124694

SUGGESTIONS
Suggestions
Aventurier des glaces(L') CYR, MARIO
39,95 $
Marcher au bon rythme : des programmes pour tous CLOUTIER, JEAN-YVES
JOLICOEUR, LYNE
22,95 $
Dépasser l'horizon N. éd. PAQUETTE, MYLÈNE
29,95 $
Encyclopedia of Exercise Anatomy , LIEBMAN, HOLLIS
© FIREFLY 2017
21 leçons pour le XXIe siècle 23,99 $

Livre numérique
à télécharger


Apprendre sur le tas : la biologie des bouses et autres résidus de digestion 16,99 $

Livre numérique
à télécharger

61 article(s) au panier.
Sous-total: 920,29 $
Renaud-Bray vous offre
les frais de livraison *