LIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUXDIVERTISSEMENT


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
Eat With Intention: Recipes and Meditations for a Life that Lights You Up - CASSANDRA BODZAK

Eat With Intention: Recipes and Meditations for a Life that Lights You Up

CASSANDRA BODZAK

 
33,00 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

Make Peace with Your Plate

This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself.

Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover:

*how to uncover the foods that are hurting you
*how to nourish your body from a place of self-love
*how to incorporate a daily gratitude or meditation practice into your life
*how to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body

So if you want to learn how to quiet your mind, start listening to your own body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Détails
Prix : 33,00 $
Catégorie :
Auteur :  CASSANDRA BODZAK
Titre : Eat With Intention: Recipes and Meditations for a Life that Lights You Up
Date de parution : novembre 2016
Éditeur : RACE POINT PUBLISHING
Sujet : FRUITS-LEGUMES
ISBN : 9781631062360 (16310623611)
Référence Renaud-Bray : 11531743
No de produit : 2104189

SUGGESTIONS
Suggestions
Super smoothies, la bible : 66 recettes aux superfoods GREEN, FERN
18,95 $
Green smoothies, la bible : 66 recettes et un programme détox : boosters et tonifiants naturels made in New-York GREEN, FERN
18,95 $
Vegan smoothies : plus de 65 recettes de smoothies 100 % vegan : la bible GREEN, FERN
18,95 $
Eat With Intention: Recipes and Meditations for a Life that Lights You Up , BODZAK, CASSANDRA
© RACE POINT PUBLISHING 2016