LIVRESLIVRES NUMÉRIQUESJEUNESSEBÉBÉJEUX, JOUETSPAPETERIECADEAUX


Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
FILMS
Jillian Michaels: Beginners Shred - MICHAELS JILLIAN

Jillian Michaels: Beginners Shred

MICHAELS JILLIAN

 
14,99 $

Feuilleter Feuilleter
En stock : Expédié en 48 heures.
Quantité
Ajouter à ma liste de souhaits
Non disponible en succursale
EN SAVOIR PLUS Résumé

*** Résumé en anglais seulement ***

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!

Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.

Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power.

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

Get that fit, strong, healthy body you've always dreamed of. You can do this! And I ll be right there to guide you every step of the way. Start your transformation today with Jillian Michaels Beginner Shred!

Détails
Prix : 14,99 $
Catégorie :
Auteur :  MICHAELS JILLIAN
Titre : Jillian Michaels: Beginners Shred
Date de parution : septembre 2014
Langue : Anglais
Éditeur : KOCH VIDEO
Sujet : SANTE PHYSIQUE & MENTALE
UPC : 018713613868
Référence Renaud-Bray : 752400062
No de produit : 1537481

SUGGESTIONS
Suggestions
Pouvoir du Qi Gong Yoga. Méthode simple, Technique efficace, Mieux être immédiat BORDELEAU NICOLE
19,99 $
Jillian Michaels: Beginners Shred , MICHAELS JILLIAN
© KOCH VIDEO 2014